10 foods to boost your brainpower
Eating well is good for your mental as well as your physical health. The brain requires nutrients just like your heart, lungs or muscles do....
Showing posts with label healthy foods. Show all posts
Showing posts with label healthy foods. Show all posts
Lighten Hair Naturally With Honey
Method 1 of 2: Honey Lightening Treatment 1 Make the lightening mixture. Since honey is so sticky, it helps to add some water to loosen it ...
Want healthy hair I'll tell you What to eat and How
Just like skin, the condition of your hair is an outward sign of inside health. The cells that make up each strand of hair require a regular...
3 Ways For Making Healthy Lifestyle Changes
1 Eat nutrients that nourish your hair. A well-balanced diet with plenty of protein, vitamin B, iron, and omega-3s helps your hair st...
How yo Use Healthy Products and Avoiding Damaging Treatments
1 Use natural hair care products. Commercial hair care products promise great results, but they often contain ingredients that can dry out ...
Right way of Using Healthy Washing and Styling Habits part 1
1 Change your washing routine. Do you wash your hair every single day? This can really dry it out, since you're washing away the oils y...
Best 10 Foods for Healthy Hair
The nutrients you eat today help fortify the hair follicle -- from which each strand is born -- and the scalp that surrounds it. "Healt...
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